Stress Resilience Silver Programme

6- 8 Week Stress Resilience Silver Programme

This is for you if you feel you don’t need much support and can “get on” with what you need to do to reach your goals.

  • Initial Consultation with comprehensive Health and Lifestyle Assessment, Food Diary Review
  • Follow-up Consultation Face-to-Face, Phone or Skype
  • 1 Progress Review via Phone or Skype
  • Personalised nutrition and supplement plan (the latter where appropriate)
  • Extra focus on a variety of key evidence-based lifestyle and dietary factors necessary for successful stress management
  • 10% discount code for supplements (if relevant)
  • Current medication and nutrient interaction evaluation if applicable
  • Recommendations for clinical tests and interpretation where appropriate
  • Telephone and email support for simple queries
  • Information handouts
  • Practical recipe ideas

Payment plans available.

Get in touch

If you think you might have stress-related symptoms please call, text or email me to book a complimentary 30 minute phone/Skype wellness consultation. You’ll be able to tell me about your current situation and where you would like to be, and I’ll explain how I can help you. We can then see if we’re a good fit. If we aren’t a perfect fit, no problem- I will also be happy to share other resources to help you get what you need. I look forward to speaking with you!

 Mobile: 07812163324      Email:


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Additional information


Canary Wharf Clinic, Marylebone Clinic, City Clinic