Stress Resilience Gold Programme
8-10 Week Stress Resilience Gold Programme
This is ideal if you prefer more support as well as personalised coaching to provide the structure and accountability that makes it 80% more likely for you to reach your goals than through nutritional advice alone.
- Initial Video Consultation with comprehensive Health & Lifestyle Assessment and Food Diary Review
- 4 Follow-up Video Consultations
- Personalised nutrition, lifestyle and supplement plan (the latter where appropriate)
- 10% lifetime discount code for supplements (if relevant)
- Current medication and nutrient interaction evaluation if applicable
- Recommendations for private or GP clinical tests, and interpretation where appropriate
- Telephone and email support between consultations for simple queries
- Information handouts
- Practical menu ideas
- Support to help you make small step-by-step changes that fit into your lifestyle and become part of your daily habits.
- Information alone, without the support to put it into daily practise isn’t helpful for you!
- Support to help you reduce reliance on your willpower and self-discipline (as we all know, hard to maintain long-term!)
- Help to overcome barriers and root issues that keep you stuck in repeating patterns and unhealthy lifestyle habits- like negative thinking, mindless eating, and emotional eating.
Payment plans available.
Mobile: 07812163324 Email: email@example.com