Stress Resilience Gold Programme

8-10 Week Stress Resilience Gold Programme

This is ideal if you prefer more support as well as personalised coaching to provide the structure and accountability that makes it 80% more likely for you to reach your goals than through nutritional advice alone.

  • Initial Video Consultation with comprehensive Health & Lifestyle Assessment and Food Diary Review
  • 4 Follow-up Video Consultations
  • Personalised nutrition, lifestyle and supplement plan (the latter where appropriate)
  • 10% lifetime discount code for supplements (if relevant)
  • Current medication and nutrient interaction evaluation if applicable
  • Recommendations for private or GP clinical tests, and interpretation where appropriate
  • Telephone and email support between consultations for simple queries
  • Information handouts
  • Practical menu ideas
  • Support to help you make small step-by-step changes that fit into your lifestyle and become part of your daily habits.
    • Information alone, without the support to put it into daily practise isn’t helpful for you!
    • Support to help you reduce reliance on your willpower and self-discipline (as we all know, hard to maintain long-term!)
    • Help to overcome barriers and root issues that keep you stuck in repeating patterns and unhealthy lifestyle habits- like negative thinking, mindless eating, and emotional eating.

Payment plans available.

 

Mobile: 07812163324      Email: info@yournutritionalhealth.co.uk

 

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CLINICS

Canary Wharf Clinic, Marylebone Clinic, City Clinic